Why Helping Others Is More Rewarding Than Helping Yourself

New research on the link between altruism and happiness

T Ryan Byerly
Forge
Published in
3 min readJul 14, 2021

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Photo: Thomas Barwick/Getty Images

Suppose you’re given $10 that you can spend either to benefit someone else or to benefit yourself. Which course of action do you think would make you happier? A growing body of psychological research shows that, surprisingly, people are happier when they act to benefit…

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T Ryan Byerly
Forge
Writer for

Senior Lecturer in Philosophy, University of Sheffield. Author of several books, including Putting Others First (Routledge Press: 2019)